Course Description


In this course, Dr. Gobin shares self-care strategies to promote healing, joy, and peace. Participants will learn about six different types of self-care and walk away with practical self-care strategies they can implement immediately to reduce stress and enhance overall wellness.

Learning Objectives:

  1. Explain the six types of self-care and the most common barriers to implementing a long-term plan.
  2. Discuss strategies for overcoming barriers to self-care.


Robyn L. Gobin, PhD


Dr. Robyn L. Gobin, Ph.D. is a licensed clinical psychologist with expertise in interpersonal trauma and evidence-based treatments for posttraumatic stress disorder (PTSD) and other trauma-related conditions. She directs the Transforming Trauma and Mental Health Research Laboratory in the Department of Kinesiology and Community Health, where she is a tenure-track Assistant Professor. 


Instagram: @drrobyngobin

Twitter: @drrobyngobin

www.RobynGobin.com

Ifetayo Ojelade, PhD


Dr. Ifetayo Ojelade is a Licensed Psychologist, Licensed Professional Counselor, and Approved Clinical Supervisor (ACS) with an interest in assisting people to heal in order to take their careers and personal lives to the next level. As an expert in trauma recovery, Dr. Ojelade works with healthcare, legal, and safety professionals to manage secondary trauma in the workplace. She also has a particular interest in women leaders of color in high stress roles.


www.IfetayoOjelade.com

Example Curriculum

  Course Text
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  Lecture Video
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  Quiz
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  Evaluation
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Choose a Pricing Option

$2.99

Video Rental

3-day Rental (No CE's)

Video rental for 3 days without continuing education credit.

$25

Continuing Education Credits & Video Access

1 CE & Video Access for Two Weeks

  1. Video access for two weeks
  2. Quiz
  3. (1) Continuing Education CE's (clock hours or credits).
  4. 1 electronic Certificate of completion


Continuing Education Approvals & CEUs


Homestudy CE's are approved nationally via the American Psychological association and the National Board of Certified Counselors.

CE Credits | 1 Core | Psychologists

CE Hours | 1 Core | Counselors

Social Work, School Psychology & Marriage & Family Therapy

The live virtual version of this workshop was originally approved by ASWB & NASP nationally in states that accept CEs granted by these accrediting bodies. This homestudy course is consistent with related hours. Please check with your state licensure board for rules.

CE Hours | 1 | School Psychologists

Clock Hours | 1 | Social Work

Contact Hours | 1 | LMFT’s